August 17, 2025
Letting Go: The Path to Growth Begins When You Stop Clinging
I will start with three quotes that all say the same thing, but just a…
August 12, 2025
Resilience: You’ve Been Doing it Since You Were Young.
Let’s not get caught up in the self-help fluff. “Resilience” has been hijacked by inspirational…
July 28, 2025
The Three Stooges of the Psyche: Id, Ego & Superego, when losing your identity post-service
So you've lost your identity. You've hit the "What the hell am I doing with…
August 8, 2024
QLD Aug Trek Day 5
Trojans Trek Day 5. Yoga, conversations on legacy, mentorship, and where to go from here.…
August 7, 2024
QLD Aug Trek Day 4
Day 4. Yoga, driving through the beautiful country, ice baths, great food and fire time.
August 6, 2024
QLD Aug Trek Day 3
Day 3. We started the day with Yoga, delved into Life and Career Design, talked…
August 5, 2024
QLD Aug Trek Day 2
Day 2. Values, identity, behaviour, language, and what we tell ourselves. Followed by great food.
August 4, 2024
QLD Aug Trek Day 1
Day 1 of the August Trek is complete. What a day and a great group…